What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...

What up Kinfoke! Y'all know me, I try to keep it positive and fun but not every day gets to be happy-go-lucky. I've had some bumps and...

Hey there, Kinfoke! If you've been following along, you know I've been trying to spread the word about my healthy lifestyle. People...