Hey there, Kinfoke! Thanksgiving is right around the corner. Here are a couple of recipes to make and take to any occasion! Give them a...

Hey there Kinfoke! Today SB and I took a little trip out to Knoxville to check out the Scruffy City Vegan Fest. We had so much fun! We...

If you've been following my story for awhile, you know that my wife and I have been working for years to lose weight. Over the past year...