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Bouncing Back After Thanksgiving & Getting Ahead of the New Year
Thanksgiving came and went in a blur of good food, family time, and memories we’ll hold onto forever. Some of us woke up the next morning feeling grateful… and a little bit overstuffed. But here’s the truth: You don’t have to wait until January 1st to get back on track. You can make a move today that sets the tone for your entire new year. I’m on that journey myself — getting my mind, body, and spirit aligned as we head toward 2026 — and I want to share a few simple bounce-ba
SMO
Dec 7, 20252 min read


Way Back When-New Music, New Message, Same Heart
Presave Now: https://sl.cmdshft.com/waybackwhen There’s something about growing older that makes you look back with clearer eyes. You start remembering the moments that shaped you, the mistakes that humbled you, the late nights that almost took you out, and the grace that brought you home. This new track with my brother Cam Pain, “Way Back When,” is exactly that. A reflection. A testimony. A reminder. It’s for the days we can’t get back — the barefoot summers, the creek-bed m
SMO
Nov 25, 20252 min read


🍁 THEN & NOW: A Thanksgiving Journey of Family, Food, and a Healthier Life
Thanksgiving has always been more than a meal for me. It’s family… It’s memories… It’s Momma’s kitchen full of laughter, love, and enough food to feed twenty hungry people without breaking a sweat. The old photo on the left is exactly how I grew up — surrounded by the Southern dishes my momma made better than anyone. Those were the flavors of my childhood, and those moments shaped who I became as a man, a father, and a son. When Momma and I put those recipes into a cookbook y
SMO
Nov 22, 20252 min read
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