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Happy Friday, Kinfoke!
I don't know about your neck of the woods, but here on the farm we have been getting some nice temperatures! This 63 degree forecast got...
SMO
Feb 11, 20221 min read


The Glasses Gang
Well, it's official...I have bifocals! I guess that means I'm getting old. But it's awesome because now, I look just like my girls (and...
SMO
Feb 10, 20221 min read


Southern Style Taters and Snap Beans (Vegan & Gluten Free)
Happy Monday, Kinfoke! It's been a chilly week here on the farm in Middle Tennessee. Let me tell you what, it makes me want something...
SMO
Jan 24, 20222 min read


Vegan Anniversary!
2022 starts my third year on my vegan journey! I cannot believe it's already been three years. It's been interesting to see all the...
SMO
Jan 10, 20222 min read


VEGAN TREATS
Looking for a last minute gift for the vegan in your life? Be sure to check out The Good Grocers for a variety of healthy snack options....
SMO
Dec 21, 20211 min read


It's Almost Christmas!
As we count down to Christmas, I wanted to share a throwback to one of my favorites of SB and me. During this season of cheer, be sure...
SMO
Dec 17, 20211 min read


Thanksgiving
Hey there Kinfoke! Before you head to see your friends and kin, I wanted to wish you a very Happy Thanksgiving! May you enjoy time with...
SMO
Nov 24, 20211 min read


You Ain't Never Seen Another Burger Like...
Best burgers in the universe. The mission of Metaburger: Fast Food of the Future. In their about us on the Metaburger site, they...
SMO
Oct 20, 20211 min read


Waterfall Adventure
Hey there, Kinfoke! Happy Tuesday! All this sunshine reminds me of the time we went to Rutledge Falls. It’s a close getaway from the farm...
SMO
May 18, 20211 min read


Whole Lotta Whole Foods
Sometimes we are caught between studio sessions or meetings and need a quick spot to eat and pick up a few items. Our go-to is Whole...
SMO
Apr 22, 20211 min read


The Pink Coconut
There is one place in Cancun, Mexico that has what we need, and little did I know the owner would become a friend. We love Mexico. It's...
SMO
Mar 31, 20212 min read


Boss Beet Burgers
I recently had the opportunity to try a vegan burger at a spot called Epic at the Babel Cuisine Experience in Cancun. I met the talented...
SMO
Mar 30, 20211 min read


The Day SMO Broke the Internet...
with black beans burgers! It was a great Tuesday. SB and I had made black bean burgers and she said, "Wow, those look so good. Let me...
SMO
Mar 18, 20213 min read


Vegan Pizza Night
There is one thing I will not give up and that’s PIZZA! But without using CHEESE, what do you do? It's easy! Now there are many...
SMO
Mar 17, 20211 min read


Happy Birthday to US!
I was talking to SB on the phone one night. In the beginning of our relationship, I was on the road a lot. We talked on the phone all...
SMO
Mar 12, 20211 min read


The Goal is Green
So here is our plan. SB and I love to grow things. She studied agriculture in high school and college and I've had a love for garden...
SMO
Mar 10, 20211 min read


Off The Top
I have been working on feeling more like energy and less like matter these days. I remember enjoying some DMT sitting on this pyramid and...
SMO
Feb 25, 20211 min read


Summer of Love
Looking back on 2020, my favorite part was the summer. Me & SB planted two gardens and discovered we grow good together. Life is good...
SMO
Feb 22, 20211 min read


Happy Birthday To Me
Celebrating 45 with my best friend SB. She makes me the best vegan treats! Love you babe.
SMO
Feb 21, 20211 min read


The Power of Celery
"Never miss a party...good for the nerves-like celery." -F. Scott Fitzgerald In June 2020 we had been home for three months. That was...
SMO
Feb 19, 20212 min read
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