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Boss Beet Burgers

I recently had the opportunity to try a vegan burger at a spot called Epic at the Babel Cuisine Experience in Cancun. I met the talented chef Diego who told me the burgers are made of beet.

I felt inspired. I had never bought beets in my life. I watched YouTube videos and gathered all my materials.

Here’s what you need

  • 2 raw peeled beets pulsed in the food processor until diced just not puréed

  • 1 cup gluten free old fashioned oats

  • 1 cup pulsed chopped lentils (I did green but try a variety)

  • 1 cup baby portabella mushrooms pulsed chopped

  • 1 cup gluten free nut flour

  • 2 tablespoons Just Egg liquid

  • 1/2 white onion finely chopped

  • 3 full green onions finely chopped

  • 1 fresh jalapeño finely chopped

  • 2 Tablespoon Braggs soy amino

  • 1 Tablespoon coconut amino Simple Truth

  • 1 teaspoon Alegro Smoked Marinade

  • 1 teaspoon salt

  • 1 tablespoons ground black pepper

  • 1/2 tablespoon smoked paprika

  • 2 tablespoons nutritional yeast

  • 1/2 tablespoon cumin

  • 1 tablespoon minced garlic

  • 1 teaspoon celery salt


-Mix all and patty out. Add oats and flour as needed to achieve the right consistency.

-Bake on lightly oiled parchment

-Bake on 420 degrees for 20 mins

-Top with vegan cheese


-Toast a vegan gluten free bun and add Veganaise and your favorite veggie toppings




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