Hey there, Kinfoke! SB is going wild in the kitchen over these oats! We have found oats are an excellent way to fuel for our busy...

Hey there, Kinfoke! SB is on an overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight oats...

What's up Kinfoke! The new EP For My Kinfoke drops next week on Friday, June 30th! Be sure that you pre-save now to guarantee you don't...

What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...

SB the Queen! I'm so excited to let y'all know that this summer I'm dropping a track featuring my newest artist and wife for life SB the...

It is with great sadness that I announce the passing of my beloved mother Mary Jane Smith from this earthly place. I want to tell you...

What's up Kinfoke!! Not only is February my birthday month, it's also time for SMOTIVATION. I want to thank Chelsea LoCascio from the...

Hey there Kinfoke! I hope you're having a great week! Sorry it's been awhile. I've been busy tending to Momma Smo and holding things down...

What's up, Kinfoke! I'm bringing you two more tracks today from me and my good buddy Stoney Banks. We have had such a fun year working...

What's up, Kinfoke! The next song I have for you is with my good friend Rare of Breed. You may remember when we teamed up awhile back...

Hey there Kinfoke! Today SB and I took a little trip out to Knoxville to check out the Scruffy City Vegan Fest. We had so much fun! We...

If you've been following my story for awhile, you know that my wife and I have been working for years to lose weight. Over the past year...

What's up, Kinfoke! I know Halloween is over, but SB and I are still talking about how much fun we had at the Tennessee Halloween...

SMOMOTION Radio is a new platform for the legends and Kinfoke alike. Not only does SMOMOTION Radio feature the best music from all your...

Hey there, Kinfoke! This weekend SB and I went up to Maine for Barnstock 2022 and we had a blast. I’ll be doing a post about that soon!...

It's Wednesday! That means it's time for the next Episode of SMO on the Go! SB and I had a blast trying all the food and checking out all...