SMOFeb 231 minSMOLICIOUS on Channel 5Happy almost Friday! I'm excited to share with you a clip from the segment I did on Channel 5 today. Special thanks to Forrest Sanders at...
SMOFeb 31 minHappy New Year!Hey there, Kinfoke! SB and I have been running around crazy. We started the year with a little vacation and now we are back to work! ...
SMOAug 20, 20231 minMomma Smo's Sun Drop Cake Overnight OatsHey there, Kinfoke! You now have a week’s worth of overnight oats recipes, but we ain’t done! Here’s a take on an old classic, the...
SMOAug 18, 20231 minMomma Smo's Strawberry Cake Overnight OatsHey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...