What's up Kinfoke! The new EP For My Kinfoke drops next week on Friday, June 30th! Be sure that you pre-save now to guarantee you don't...

What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...

What up Kinfoke! Y'all know me, I try to keep it positive and fun but not every day gets to be happy-go-lucky. I've had some bumps and...

Hey there, Kinfoke! If you've been following along, you know I've been trying to spread the word about my healthy lifestyle. People...

What up, Kinfoke! It's Memorial Day Weekend and like most holidays, you may be looking for a recipe to try! I love homemade ice cream,...

Hey there, Kinfoke! I'm so thrilled to finally be able to announce that I'm now available for booking! You know what that means? You...

It is with great sadness that I announce the passing of my beloved mother Mary Jane Smith from this earthly place. I want to tell you...

What's up Kinfoke!! Not only is February my birthday month, it's also time for SMOTIVATION. I want to thank Chelsea LoCascio from the...

Hey there Kinfoke! I hope you're having a great week! Sorry it's been awhile. I've been busy tending to Momma Smo and holding things down...

Hey there, Kinfoke! SB here. I'm taking over the blog today to bring you my favorite smoothie recipes. I'm making it a goal to get a...

Happy New Year, Kinfoke! I've gotten a lot of questions about what I typically eat in a day. Today I'm going to show you what a typical...

What's up, Kinfoke! I'm bringing you two more tracks today from me and my good buddy Stoney Banks. We have had such a fun year working...

Kinfoke! 2022 is almost over and I've got two more songs lined up for you! Over the years I've become really good friends with my...

What's up, Kinfoke! Today I'm bringing you two more tracks from 2022! The first is Turn It Up with Skeatur Jones. We took this picture...

What's up, Kinfoke! The next song I have for you is with my good friend Rare of Breed. You may remember when we teamed up awhile back...

What's up Kinfoke! This week I'm bringing you a recap of the songs released this year! Add them to your New Year's Playlist and keep 'em...

Hey there Kinfoke! Today SB and I took a little trip out to Knoxville to check out the Scruffy City Vegan Fest. We had so much fun! We...

Hey here, Kinfoke! It's been a minute since my last blog post. We have been running all over wrapping up the year and putting the...

What's up, Kinfoke! I'm so excited to share with the you official music video for Clap Yo Hands. SB and I went to Maggie Valley to meet...

Hey there Kinfoke! I teamed up with my buddies Nitty Gritty GR and Pa Pa Fresh to bring you the new line dancing anthem Clap Yo Hands....