Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight oats are easy because they require no cooking, very little prep, and you can create so many flavors.
Lemon Blueberry Overnight Oats are the perfect way to get a good dose of Vitamin C and antioxidants into your breakfast. Blueberries add sweetness as well as great color and texture. The sour from the lemon really wakes you up! Mix your gluten free oats with blueberries, lemon juice, shredded coconut, banana milk (click here for the banana milk recipe), maple syrup, and cinnamon. Try other add-ins like hemp seeds, hemp butter, sunflower or pumpkin seeds.
Adjust your ingredients depending on your needs. SB and I typically have the suggested serving of oats plus all the toppings, but make yours depending on your caloric requirements. Overnight oats are great for breakfast or even a meal on the go. We love to take our oats along in the morning when we go to the gym!
Be sure to message the chat button and let me know what you think of this recipe!