Trumpkin Spice Overnight Oats
Hey there, Kinfoke! October is here and what better way to get into the season than by cooking with pumpkin. Pumpkins are a spooky...
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SMO
- 4 days ago
- 1 min
Sweet Potato Pie Overnight Oats
Good morning, Kinfoke! The cooler nights and officially reaching the fall season, it seems like it's about time for some sweet potato...
163 views0 comments
SMO
- Sep 13
- 1 min
All-American Overnight Oats
Hey there, Kinfoke! We are still dreaming up oats combinations. Today we have apples mixed with blueberries to bring you the...
613 views0 comments
SMO
- Sep 12
- 1 min
Time to Eat! (Italian Edition)
What's up Kinfoke! I love making noodles out of vegetables because it's a great way to get the fiber and nutrients I need. They're also...
163 views0 comments
SMO
- Sep 10
- 2 min
Mississippi Mud Overnight Oats
Hey there, Kinfoke! You know I love the mud. Sara Beth used to spend her summers in south Mississippi, so Mississippi Mud Overnight Oats...
2,312 views0 comments
SMO
- Sep 7
- 1 min
Blueberry Pineapple Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...
320 views0 comments
SMO
- Aug 29
- 2 min
Momma Smo's Cherry Pineapple Dump Cake Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. If you’ve been following the posts about the overnight oats on my social...
249 views0 comments
SMO
- Aug 24
- 1 min
Momma Smo's Crush Cake Overnight Oats
Hey there, Kinfoke! Momma Smo used to love to make Crush Cake. Typically made with a can of the iconic orange soda, we used the juice...
268 views0 comments
SMO
- Aug 23
- 1 min
Old Fashioned Prune Cake Overnight Oats
Hey there, Kinfoke! If you’re from the south, you may have heard of Old Fashioned Prune Cake. SB said it was the favorite thing her...
117 views0 comments
SMO
- Aug 21
- 1 min
Rawmen with SMO
Hey Kinfoke! I shared my supper on my Facebook and TikTok and some of y'all asked for the recipe. Here are the ingredients and below...
358 views0 comments
SMO
- Aug 19
- 1 min
Momma Smo's Hello Dolly Overnight Oats
Hey there, Kinfoke! Momma Smo loved to make Miss Mandy’s Hello Dollies. Especially around the holidays. It’s Saturday, so we decided to...
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SMO
- Aug 18
- 1 min
Momma Smo's Strawberry Cake Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...
263 views0 comments
SMO
- Aug 17
- 2 min
Momma Smo's Banana Bread Overnight Oats
Hey there, Kinfoke! SB is basically oats gone wild. I can’t get her to stop. Now she’s gone through Momma Smo’s Cookbook and gotten...
246 views0 comments
SMO
- Aug 16
- 1 min
Momma Smo's Blackberry Cobbler Overnight Oats
Hey there, Kinfoke! Since it’s blackberry season. We have found oats are an excellent way to fuel for our workouts. Overnight oats are...
299 views0 comments
SMO
- Aug 15
- 1 min
Apple Pie Overnight Oats
Hey there, Kinfoke! SB is going wild in the kitchen over these oats! We have found oats are an excellent way to fuel for our busy...
240 views0 comments
SMO
- Aug 13
- 1 min
Lemon Blueberry Overnight Oats
Hey there, Kinfoke! SB is still on her overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight...
303 views0 comments
SMO
- Aug 10
- 1 min
Carrot Cake Overnight Oats
Hey there, Kinfoke! SB is on an overnight oats kick. We have found oats are an excellent way to fuel for our workouts. Overnight oats...
796 views0 comments
SMO
- Jun 12
- 1 min
SMO Health e-zine: 2nd Edition
What up, Kinfoke! I'm so excited to announce that today is the release of the SMO Health e-zine: 2nd Edition! Scroll below the photo to...
6,082 views0 comments
SMO
- May 28
- 1 min
Churro Nice Cream!
What up, Kinfoke! It's Memorial Day Weekend and like most holidays, you may be looking for a recipe to try! I love homemade ice cream,...
299 views0 comments
SMO
- Jan 5
- 1 min
SB's Smoothie
Hey there, Kinfoke! SB here. I'm taking over the blog today to bring you my favorite smoothie recipes. I'm making it a goal to get a...
697 views0 comments
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