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  • Writer's pictureSMO

Time to Eat! (Italian Edition)

What's up Kinfoke! I love making noodles out of vegetables because it's a great way to get the fiber and nutrients I need. They're also a wonderful replacement for pasta!

Keep scrolling for the recipe!

All you need for this recipe is:





-Use peeler to create noodles


Make marinara using tomatoes, garlic, onion, oregano, fennel, basil, salt, pepper


Cut eggplant into cubes and toss in blended hemp, sunflower, and pumpkin seed with Italian seasoning. Bake on 350 degrees for 20 mins.

"Cheese" Topping

-Blend seeds from eggplant crust with coconut water to achieve sauce consistency

Y'all enjoy!


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