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  • Writer's pictureSMO

Momma Smo's Crush Cake Overnight Oats

Hey there, Kinfoke! Momma Smo used to love to make Crush Cake. Typically made with a can of the iconic orange soda, we used the juice and zest of an orange for the same flavor. We have found oats are an excellent way to fuel for our workouts. Overnight oats are easy because they require no cooking, very little prep, and you can create so many flavors.


Crush Cake Overnight Oats are the perfect way to get a good dose of Vitamin C in your breakfast. Citrus fruits pack a punch in Vitamin C and we need that to stay healthy. Oranges add a brightness to your morning. Mix your gluten free oats with orange juice, orange zest, banana milk (click here for that recipe), and maple syrup. Try other add-ins like hemp seeds, hemp butter, sunflower or pumpkin seeds.

Adjust your ingredients depending on your needs. SB and I typically have the suggested serving of oats plus all the toppings, but make yours depending on your caloric requirements. Overnight oats are great for breakfast or even a meal on the go. Today we are going to the gym AND swimming, so oats will give us all the energy we need for all the energy we will burn!


Be sure to message the chat button and let me know what you think of this recipe!

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