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Old Fashioned Prune Cake Overnight Oats

Hey there, Kinfoke! If you’re from the south, you may have heard of Old Fashioned Prune Cake. SB said it was the favorite thing her grandmother made. It sounds crazy to imagine a kid loving prune cake, but after trying these oats, I can see how if the cake tasted this good! We have found oats are an excellent way to fuel for our workouts. Overnight oats are easy because they require no cooking, very little prep, and you can create so many flavors.

Old Fashioned Prune Cake Overnight Oats are the perfect way to get a good dose of fiber in your breakfast. Apples add sweetness as well as great color and texture. Mix your gluten free oats with prunes, chia, shredded coconut, banana milk (click here for that recipe), date syrup, all spice, and cinnamon. Try other add-ins like hemp seeds, hemp butter, sunflower or pumpkin seeds.

Adjust your ingredients depending on your needs. SB and I typically have the suggested serving of oats plus all the toppings, but make yours depending on your caloric requirements. Overnight oats are great for breakfast or even a meal on the go. We love to take our oats along in the morning when we go to the gym!


Be sure to message the chat button and let me know what you think of this recipe!


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