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  • Writer's pictureSMO

Momma Smo's Cherry Pineapple Dump Cake Overnight Oats

Hey there, Kinfoke! SB is still on her overnight oats kick. If you’ve been following the posts about the overnight oats on my social media, you may have noticed some of the comments about the appearance of the oats. So, I thought it would be appropriate to make DUMP cake oats…Cherry Pineapple Dump Cake Overnight Oats to be exact!



This recipe is inspired by Momma Smo’s cookbook. We used the cherries left over from the Cherry Pie Overnight Oats to make this blend that was tart and sweet with a really good texture! For this recipe we used date syrup instead of maple syrup. It added a sweetness almost like a jelly or jam would!


We have found oats are an excellent way to fuel for our busy day. They are perfect for any meal or snack on the go! Overnight oats are easy because they require no cooking, very little prep, and you can create so many flavors.


Cherry Pineapple Dump Cake Overnight Oats are the perfect way to get a good dose of antioxidants in your breakfast. Cherries and pineapples add sweetness as well as great color and texture. Mix your gluten free oats with cherries, pineapple, the juice and zest of an orange, shredded coconut, hemp seeds, chia seeds, banana milk (click here for that recipe), and date syrup. Try other add-ins like hemp seeds, hemp butter, sunflower or pumpkin seeds.

Adjust your ingredients depending on your needs. SB and I typically have the suggested serving of oats plus all the toppings, but make yours depending on your caloric requirements. Overnight oats are great for breakfast or even a meal on the go. We love to take our oats along in the morning when we go to the gym!



Be sure to message the chat button and let me know what you think of this recipe!


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