Good morning, Kinfoke! The cooler nights and officially reaching the fall season, it seems like it's about time for some sweet potato pie- that inspired Sara Beth to whip up some sweet potato pie overnight oats!
We have found oats are an excellent way to fuel for our workouts. Overnight oats are easy because they require no cooking, very little prep, and you can create so many flavors.
Sweet Potato Pie Overnight Oats are the perfect way to get a good dose of fiber in your breakfast. Sweet potatoes add sweetness as well as great color and texture. Mix your gluten free oats with mashed steamed sweet potatoes, shredded coconut, banana milk (click here for that recipe), maple syrup, and cinnamon. Try other add-ins like hemp seeds, hemp butter, sunflower or pumpkin seeds.
Recipe for 1 serving for 2 people:
For instance we each eat ½ cup of oats
1 banana
1 steamed mashed sweet potato
1 tbsp hemp seeds
1 tbsp chia seeds
1 tbsp date/maple syrup
1 tbsp cinnamon
1-1.5 cups water (roughly)
Adjust your ingredients depending on your needs. SB and I typically have the suggested serving of oats plus all the toppings, but make yours depending on your caloric requirements. Overnight oats are great for breakfast or even a meal on the go. I’m taking mine to knock out a few meetings today and SB is taking her along with her to have a hang out day with her mom!
Be sure to message the chat button and let me know what you think of this recipe!